Courses

“Breath is Life” Pranayama & meditation course

7 Lessons
6 hours
All Levels

This course features five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

“Breath is Life” Pranayama & meditation course

7 Lessons
6 hours
All Levels

This course features five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

10X Neuroplasticity SUPERPOWER: Build Better Mental Health

All Levels

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.

10X Neuroplasticity SUPERPOWER: Build Better Mental Health

All Levels

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Featured
Free

Adobe Illustrator CC – Essentials Training Course

8.5 hours
Beginner

Are you frustrated trying to teach yourself Adobe Illustrator?! This …

What you'll learn
With the skills learned in this course, you'll have a highly-desired skill that can help you get jobs and make money as a graphic designer.
Adobe Illustrator is the industry-standard application when it comes to graphic design, so it's important for you to learn it if you want to be a professional designer.
Featured
Free

Adobe Illustrator CC – Essentials Training Course

8.5 hours
Beginner

Are you frustrated trying to teach yourself Adobe Illustrator?! This …

What you'll learn
With the skills learned in this course, you'll have a highly-desired skill that can help you get jobs and make money as a graphic designer.
Adobe Illustrator is the industry-standard application when it comes to graphic design, so it's important for you to learn it if you want to be a professional designer.
Free

Adobe Lightroom For Beginners : Complete Photo/Image Editing

6 Lessons
5.3 hours
Beginner

Adobe Lightroom is designed for photographers. It provides you the …

What you'll learn
Master him/herself in Adobe Lightroom
Master in Photo Editing
Feel confident to add adobe lightroom in Resume
Free

Adobe Lightroom For Beginners : Complete Photo/Image Editing

6 Lessons
5.3 hours
Beginner

Adobe Lightroom is designed for photographers. It provides you the …

What you'll learn
Master him/herself in Adobe Lightroom
Master in Photo Editing
Feel confident to add adobe lightroom in Resume
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